For the Ones Who Are Ready

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You’ve done some work - or find yourself on the precipice of doing so. You’re insightful, self-aware, and capable — and you’ve moved through things most people avoid. You’re not looking for someone to fix you. But you know there are still places within you that haven’t quite landed, integrated, or shifted — yet.

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This work is for people who are ready to meet themselves fully — with honesty, curiosity, and a willingness to go deeper. Not because things are falling apart, but because you’re committed to becoming more fully yourself.

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I work with people who value depth over quick fixes, and integrity over performance. Often, they’ve done therapy or other inner work before, and are now looking for a process that can reach the deeper architecture of their experience — not just provide insight, but support real and lasting change.

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Our work together is collaborative. You bring your lived experience, your patterns, your pace. I bring presence, skill, and a highly attuned approach. I draw from evidence-based modalities including EMDR, Internal Family Systems (IFS), and psychodynamic understanding of the self — guided always by what feels most aligned for you.

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This isn’t surface work. It’s relational, precise, and respectful of your system and your story.

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We go at your pace — but we go.

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If something in this feels resonant — or stirs something in you — we can arrange a short initial call to explore whether working together is the right fit. The relationship matters. And you’ll know if it’s right.

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You can reach me directly at sarahshahpsychology@protonmail.com or on 0426 224 194.​

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A quick self-check to clarify whether we could be a good fit: 

 

https://www.sarahshahpsychology.com/copy-of-the-art-of-feeling